What
happens if you don´t sleep? What
are the consequences if you dont´t sleep ?
Studies show if you not sleep well durin 4
years can have drastic consequences in degeneration neuronogical and disorder in the sleep .
Problems to long time: What are the problems in
the long time?
Exist a relation between sleep deprivation and
the neuropsychiatric disorders as: Bipolarity, anxiety, depression, and others
related as: fisical ailment, headache, bad humour .Then with the time, make and
efort the body to stay awaken, also affect arterial presion and levels of
inflammation this increases the posibilite of cancer or heart diseased
Problems to short time: What are problems in
the short time?
Recents studies shows effect of pulling an all-nighter
– short term euphoria. The región of brain which are responsable of
planification and evaluation decision simply closed if you don´t sleep weel.
This coud generate which are responsible transtorns or consequences of the brain that
would be irreparable.
Investigations show that if mesolimbic system is
over-stimulated by sleep deprivation, coud by brain damage forever. Researchers
say if you stay all night long awake for a exam for example, is not good, in
fact; that does more harm than good because the consolidation of memory happens
during deep sleep.
One by one the nights sleepless are responsible
of weaken the couping between the structures of memory in the case of recall particular
events, the circuitry not work.
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